Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Adam Middleton
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, November 23, 2021
Time: 1:00:21
Distance: 11.87 Miles
Laps: 1.5
Calories: 475
Speed (MPH): 11.8 Avg / 24.5 Max
Power (Watts): 118 Avg / 236 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

7.87 mi in 37:49
4.00 mi in 22:32