Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Gloden
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, November 23, 2021
Time: 29:11
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 129 Avg / 354 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 177 Avg / 178 Max

Ghost

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