Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, November 26, 2021
Time: 23:21
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.9 Avg / 24.0 Max
Power (Watts): 128 Avg / 221 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.