Dragon Fire 5.00 mi

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Lap Details

Rider: Cody Withrow
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, November 26, 2021
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.0 Avg / 25.2 Max
Power (Watts): 146 Avg / 392 Max
Cadence (RPM): 71 Avg / 117 Max
Heartrate (BPM): 170 Avg / 192 Max

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