Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Monday, November 29, 2021
Time: 23:44
Distance: 5.96 Miles
Completed: 76%
Calories: 279
Speed (MPH): 15.1 Avg / 28.3 Max
Power (Watts): 175 Avg / 369 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 149 Avg / 232 Max

Ghost

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