| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, December 7, 2021 |
| Time: | 23:18 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 13.8 Avg / 31.2 Max |
| Power (Watts): | 141 Avg / 417 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 138 Avg / 151 Max |
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