Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 8, 2021
Time: 12:06
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 19.9 Avg / 28.6 Max
Power (Watts): 257 Avg / 507 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 143 Avg / 155 Max

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