Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, December 16, 2021
Time: 52:09
Distance: 11.03 Miles
Completed:
Calories: 485
Speed (MPH): 12.5 Avg / 30.7 Max
Power (Watts): 131 Avg / 545 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 130 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.