Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sol Paul
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, December 20, 2021
Time: 11:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 131 Avg / 310 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:23

Personal Best

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