Rider: | Paul Bishop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, December 29, 2021 |
Time: | 14:07 |
Distance: | 4.00 Miles |
Laps: | 1.7 |
Calories: | 162 |
Speed (MPH): | 17.0 Avg / 25.1 Max |
Power (Watts): | 174 Avg / 430 Max |
Cadence (RPM): | 50 Avg / 67 Max |
Heartrate (BPM): | 145 Avg / 156 Max |
Personal Best