Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 30, 2021
Time: 35:21
Distance: 9.21 Miles
Laps: 1.2
Calories: 445
Speed (MPH): 15.6 Avg / 29.8 Max
Power (Watts): 188 Avg / 563 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

7.87 mi in 29:32
1.34 mi in 5:49