Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sly Assiamah
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 6, 2022
Time: 11:26
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 145 Avg / 385 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:06