Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Tuesday, January 11, 2022
Time: 20:52
Distance: 5.26 Miles
Laps: 5.3
Calories: 163
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 113 Avg / 228 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 90 Avg / 134 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:54
0.26 mi in 1:00