Bent Spoke 4.00 mi

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Lap Details

Rider: Kwasi Kena
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, January 17, 2022
Time: 19:55
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 99 Avg / 249 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 130 Avg / 146 Max

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