Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Monday, January 24, 2022
Time: 28:41
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 12.6 Avg / 23.5 Max
Power (Watts): 106 Avg / 304 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 142 Avg / 236 Max

Ghost

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