Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Tuesday, January 25, 2022
Time: 24:56
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 13.1 Avg / 22.6 Max
Power (Watts): 109 Avg / 344 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 158 Avg / 239 Max

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