Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Tuesday, January 25, 2022
Time: 21:06
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 83 Avg / 281 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 142 Avg / 235 Max

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