Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 2, 2022
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 96 Avg / 159 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:17