Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 4, 2022
Time: 35:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 293
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 116 Avg / 197 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:43