Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Pennycoff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 4, 2022
Time: 29:50
Distance: 6.50 Miles
Laps: 6.5
Calories: 187
Speed (MPH): 13.1 Avg / 16.3 Max
Power (Watts): 86 Avg / 139 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 108 Avg / 178 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:51
0.50 mi in 2:26