Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, February 5, 2022
Time: 49:04
Distance: 12.00 Miles
Laps: 12.0
Calories: 389
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 112 Avg / 184 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 4:10