Evening Bliss (Timed) 2.30 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, February 11, 2022
Time: 20:00
Distance: 4.29 Miles
Completed:
Calories: 136
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 90 Avg / 236 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 100 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.