Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 12, 2022
Time: 31:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 402
Speed (MPH): 18.8 Avg / 22.2 Max
Power (Watts): 188 Avg / 292 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 126 Avg / 232 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 2:46