Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 15, 2022
Time: 31:03
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 115 Avg / 215 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.