Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ira Dinnes
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, February 21, 2022
Time: 14:39
Distance: 3.65 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 139 Avg / 218 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

3.37 mi in 12:26
0.28 mi in 2:13