Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charlie Jones
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 21, 2022
Time: 39:53
Distance: 12.38 Miles
Laps: 12.4
Calories: 480
Speed (MPH): 18.6 Avg / 19.8 Max
Power (Watts): 176 Avg / 260 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:14
0.38 mi in 1:20