Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Long
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, February 23, 2022
Time: 14:59
Distance: 3.56 Miles
Completed: 59%
Calories: 154
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 156 Avg / 305 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 133 Avg / 140 Max

Ghost

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