Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, February 25, 2022
Time: 20:55
Distance: 7.22 Miles
Completed:
Calories: 398
Speed (MPH): 20.7 Avg / 32.5 Max
Power (Watts): 297 Avg / 412 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 160 Avg / 170 Max

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