Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Massad
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Friday, February 25, 2022
Time: 3:49
Distance: 0.63 Miles
Completed: 10%
Calories: 14
Speed (MPH): 9.8 Avg / 15.0 Max
Power (Watts): 42 Avg / 109 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 108 Avg / 108 Max

Ghost

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