Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 28, 2022
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 124 Avg / 337 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.