Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Ex
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, March 1, 2022
Time: 25:50
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 71 Avg / 169 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 110 Avg / 225 Max

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