Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Thursday, March 3, 2022
Time: 48:14
Distance: 15.02 Miles
Laps: 2.8
Calories: 706
Speed (MPH): 18.7 Avg / 26.7 Max
Power (Watts): 219 Avg / 452 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 93 Avg / 158 Max

Laps

5.43 mi in 17:27
5.43 mi in 17:13
4.16 mi in 13:34