Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, March 7, 2022
Time: 48:49
Distance: 10.11 Miles
Laps: 3.0
Calories: 295
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 88 Avg / 143 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

3.37 mi in 17:19
3.37 mi in 16:08
3.37 mi in 15:22