Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, March 10, 2022
Time: 49:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 293
Speed (MPH): 12.3 Avg / 17.7 Max
Power (Watts): 87 Avg / 146 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 17:39
3.37 mi in 15:53
3.37 mi in 15:36