Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 11, 2022
Time: 33:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 403
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 182 Avg / 386 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

5.00 mi in 16:53
5.00 mi in 16:57