Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry McGee
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 23, 2022
Time: 1:15:38
Distance: 15.44 Miles
Laps: 2.1
Calories: 554
Speed (MPH): 12.2 Avg / 26.3 Max
Power (Watts): 98 Avg / 246 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 115 Avg / 153 Max

Laps

7.22 mi in 33:02
7.22 mi in 37:56
1.00 mi in 4:40