| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, March 24, 2022 |
| Time: | 26:43 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 16.2 Avg / 28.5 Max |
| Power (Watts): | 179 Avg / 281 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 153 Avg / 157 Max |
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