Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Lascara
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Saturday, March 26, 2022
Time: 37:01
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 12.8 Avg / 28.0 Max
Power (Watts): 134 Avg / 322 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 153 Avg / 174 Max

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