Jeff Lascara
Double Marathoner

All-time

Miles 78
Calories 3,095
Score 0
  • May 25, 2022

    11.6 Miles
    440 Calories
    0 Score
    Rides
    10.55 mi in 40:10
    1.00 mi in 3:27
  • May 7, 2022

    10.7 Miles
    446 Calories
    0 Score
    Rides
    10.67 mi in 42:34
  • May 4, 2022

    10.2 Miles
    432 Calories
    0 Score
    Rides
    10.16 mi in 46:32
  • April 27, 2022

    9.5 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 40:00
  • April 13, 2022

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 32:26
  • April 6, 2022

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:03
  • April 4, 2022

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 26:04
  • March 31, 2022

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:57
  • March 30, 2022

    8.4 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 32:31
  • March 26, 2022

    8.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 37:01
    1.00 mi in 4:04
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May 2022
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April 2022
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March 2022
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1 Jan 2022 - 31 Dec 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
157 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
134 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
137 Watts

Moderate

Quicksilver

26:04

6.3 Miles
14.6 MPH
125 Watts

Challenging

Wicked Workout

37:01

7.9 Miles
12.8 MPH
134 Watts
Falcon Flight

32:26

8.4 Miles
15.5 MPH
144 Watts
Monkey Pass

40:00

9.5 Miles
14.3 MPH
133 Watts
Drifters Peak

46:32

10.2 Miles
13.1 MPH
133 Watts
Lucky Streak

40:10

10.6 Miles
15.8 MPH
146 Watts

Extreme

Thunderball

42:34

10.7 Miles
15.0 MPH
152 Watts