Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Monday, March 28, 2022
Time: 50:10
Distance: 13.48 Miles
Laps: 13.5
Calories: 472
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 137 Avg / 257 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 88 Avg / 224 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:49
0.48 mi in 1:46