Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomson Ryan
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Tuesday, March 29, 2022
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 178 Avg / 250 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 122 Avg / 122 Max

Ghost

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