Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Skip Ford
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, April 1, 2022
Time: 25:04
Distance: 4.33 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 10.4 Avg / 16.4 Max
Power (Watts): 70 Avg / 117 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

4.01 mi in 23:01
0.32 mi in 2:03