Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, April 13, 2022
Time: 39:35
Distance: 11.00 Miles
Laps: 2.2
Calories: 416
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 157 Avg / 333 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 73 Avg / 145 Max

Laps

5.00 mi in 18:28
5.00 mi in 17:12
1.00 mi in 3:55