Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, April 16, 2022
Time: 36:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 381
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 163 Avg / 286 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

3.37 mi in 12:13
3.37 mi in 11:56
3.37 mi in 12:04