Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, April 22, 2022
Time: 21:40
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.0 Avg / 25.4 Max
Power (Watts): 149 Avg / 412 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 119 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.