Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, April 26, 2022
Time: 16:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 170 Avg / 318 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 115 Avg / 201 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:31