Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, April 30, 2022
Time: 20:37
Distance: 6.00 Miles
Laps: 4.0
Calories: 217
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 161 Avg / 299 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:15
1.50 mi in 5:27
1.50 mi in 4:51