Coastal Run 3.30 mi

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Lap Details

Rider: Spencer Lazar
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, May 16, 2022
Time: 9:50
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 20.6 Avg / 26.2 Max
Power (Watts): 271 Avg / 469 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 117 Avg / 117 Max

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