Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, May 18, 2022
Time: 25:52
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.9 Avg / 27.7 Max
Power (Watts): 176 Avg / 296 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 100 Avg / 209 Max

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