Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, May 25, 2022
Time: 33:59
Distance: 10.11 Miles
Laps: 3.0
Calories: 422
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 192 Avg / 319 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

3.37 mi in 11:01
3.37 mi in 12:04
3.37 mi in 10:54